Our language surrounding mental illness has evolved a lot over the past couple of decades … to a point. There are still some mental illnesses that exist outside of the bounds of most people’s understanding and compassion, that are not so easily accepted and are really scary to people who don’t have them. Illnesses that make the person seem “crazy,” where people might not want to associate themselves with you. Today’s guest — Brettina — has one of those.

Resources:

“Why Borderline Personality Disorder is Misdiagnosed” from NAMI 

Building a Life Worth Living by Marsha Linehan

Follow @TheBrettina on Instagram

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Author: American Public Media

You know how every day someone asks “how are you?” And even if you’re totally dying inside, you just say “fine,” so everyone can go about their day? This show is the opposite of that. Hosted by author (It’s Okay to Laugh (Crying Is Cool Too)) and notable widow (her words) Nora McInerny, this is a funny/sad/uncomfortable podcast about talking honestly about our pain, our awkwardness, and our humanness, which is not an actual word.